 |
| Today's Thinspo! |
To Whom It May Concern,
Dear PerfectOxymoron,
Thank you so much for signing in. I hope it's a lovely day in sunny Florida today!
It's a total stinker here today! The weather bureau says it's 26° C (79° F), but if feels more like 30+° C ( 86+° F) I feel extremely lazy!
 |
| Belladonna looks just like this kitty today! |
As you all might have guessed, Friday's weigh in and severe lack of progress resulted in a 24 hour sulky binge, starting on Friday night and ending last night. I wont even tell you what I ate, as that information should come with a complimentary barf bag! And, who's a total idiot? Yup, that would be me!
As a result of my total asinine behaviour, I feel like all kindsa shit today and the last thing I feel like is food. No, no sympathy please, it's all self inflicted! I'm on a mission for the next 3 days to cleanse my system of all the evil I put into it. So for Sunday, Monday and Tuesday, it's fluids only! These include water, black and green teas (no milk) and herbal infusions. I'm forgoing coffee, because my cortisol levels are very high right now. I will also try to get more sleep, as this also helps to lower cortisol. As for exercise, I want to try to do a minimum of 20 to 30 minutes, a day. If I feel up to more, I'll do more.
For now, I'm going to have my 5th cup of tea for the day and try to feel a bit less like total shite! Wish me luck! I'll check in again tomorrow to let you know how it's going.
To all those of you currently on the fast, best of luck, my friends and stay strong! <3.
Sincerely,
Cinnamon Brown.
As a result of my total asinine behaviour, I feel like all kindsa shit today and the last thing I feel like is food. No, no sympathy please, it's all self inflicted! I'm on a mission for the next 3 days to cleanse my system of all the evil I put into it. So for Sunday, Monday and Tuesday, it's fluids only! These include water, black and green teas (no milk) and herbal infusions. I'm forgoing coffee, because my cortisol levels are very high right now. I will also try to get more sleep, as this also helps to lower cortisol. As for exercise, I want to try to do a minimum of 20 to 30 minutes, a day. If I feel up to more, I'll do more.
For now, I'm going to have my 5th cup of tea for the day and try to feel a bit less like total shite! Wish me luck! I'll check in again tomorrow to let you know how it's going.
To all those of you currently on the fast, best of luck, my friends and stay strong! <3.
Sincerely,
Cinnamon Brown.
No comments:
Post a Comment